Courses
The Relationship Bridge consists of a series of 5 videos which build into a comprehensive approach to achieving confidence and self-worth and a positive approach to creating and sustaining a loving, inter-dependent relationship.
"Christmas, Thanksgiving, Hanaka, Ramadan, Family Get-Togethers... Do You Love Them or Dread Them?
Is it a time of happy families, a season of peace and goodwill or a time of an all-out war or siege where you are trapped under fire with the step children or and the Mother In Law?
Do you look forward to holidays or are you of the “humbug” persuasion?"
Step Into Your Power!
The "Genuinely You Show" hosted by Gina Gardiner takes you on a journey of discovery to find your genuine self and how you can have the confidence to let go of fear, and the stress and frustration of constantly trying to save the day and at the same time achieve ongoing happiness and fulfilment.
Get Happy - Stay Happy - Spread Happy
How often do you feel unhappy?
How about the people around you?
Do you listen to the news and despair that there's nothing you can do?
Do you feel anxious or depressed?
Life is too short to spend it feeling anxious, stressed, lonely, and miserable so it makes sense to give it a try – what have you got to lose?
Take the PEP Weekly Challenge to dramatically reduce your stress and feelings of anxiety.
Key reasons why PEP Weekly:
- Tried and tested strategies proven to help
- Reduce the impact of stress
- Deal with anxiety
- Increase self-confidence
- Simple and easy to incorporate into daily life
- Something to suit everyone
- Require no equipment
Take positive action to deal with feeling anxious or stressed.