PEP Weekly

My Garden Insights to the Window of my Soul Book FRONT Cover.PNG

Stressed? Frantic? Fearful? Get gardening & journaling!

Gina Gardiner Sep 14, 2021 Living the Moment 0 comments

We live in a time of great change and turmoil which has created huge levels of stress and anxiety. It can feel overwhelming, but finding a way to still your busy mind, to reconnect with the natural world to feel grounded and at peace is an amazingly powerful antidote.

Living Regret Free - Dr Gayle Carson speaks to Gina Gardiner

Gina Gardiner Jan 8, 2020 Living the Moment 0 comments

How to live regret-free - do you think that is possible? Well, host of the podcast of the same name, Dr Gayle Carson loves to explore what that means, and I had a great time chatting to her about my take!

Do Yourself A Favour And Stop Trying

Gina Gardiner Sep 3, 2015 Food for thought , Living the Moment 0 comments

By using the word "tried" you have allowed yourself to feel powerless. It gives you permission to fail. Stop TRYING Start DOING | Genuinely Gina

10 Steps To Living In The Present

Gina Gardiner Apr 10, 2015 Living the Moment 0 comments

This article offers strategies to help those of you who put your focus too heavily on living in the past or in the future.

I’ll Start Living When….

Gina Gardiner Feb 19, 2015 Food for thought , Living the Moment 0 comments

I’ll Start Living When: 10 Tips For Living In The Moment. It’s time to stop putting your life on hold because you are waiting for the right moment.

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