When it comes to self-development we often think we have to read the latest self-help book or meditate for hours. However, there is a “quicker” way to achieve self-development. When you are in the moment, simply ask yourself, “What am I learning about myself right now?” This question allows you to be fully aware of what you are experiencing and what you can quickly change.
Gina Gardiner is a Two-Time #1 International Best Selling Author, Motivational Speaker, Empowerment Coach, Transformational Leadership Trainer, NLP Master Practitioner, and Coach with well over 30 years experience of helping people achieve happiness and success. She has supported many, many individuals, couples, and teams to develop a greater sense of self–worth, the confidence to challenge and change limiting beliefs in order to become more loving towards themselves and others, and leaders and managers to lead themselves and others in an enlightened way. She is passionate about helping her clients to achieve their full potential – to become genuinely their best selves.
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